This Buddhabilty podcast episode talks about how to do it all when you have a full plate. Whether you are an overwhelmed parent or caregiver aspiring to build a career you love or lacking the support you wish you had to care for yourself and everything else in your life, doing it all can be tough. And amid the chaos, we tend to be hardest on ourselves. Gitima Sharma, of CSU Fresno, talks about how she approaches this subject as a counselor educator, and also as a Buddhist practitioner and working mom with two young children.
Click here to listen.
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