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Brief Guidances

Leading Lives of Health and Joy

Photo by Rachel Claire / Pexels.

The word “benefits” … means the reward that is represented by the purification of the six sense organs. In general we may say that now Nichiren and his followers, who chant Nam-myoho-renge-kyo, are carrying out the purification of the six sense organs. Hence they are acting as teachers of the Law of Myoho-renge-kyo and possess great virtue.

The Record of the Orally Transmitted Teachings, pp. 147–48


Lives aligned with the Mystic Law emanate the most beautiful pure light. We can polish ourselves spiritually and physically, becoming like a bright mirror and develop right understanding, insight and action (see OTT, 149).

Let’s attune our lives to the rhythm of the universe through morning and evening gongyo, take care to maintain a healthy diet and get enough sleep and exercise, and triumph over illness!

As “teachers of the Law”—leaders of kosen-rufu—let’s tap our boundless life force and impart breezes of happiness, health and peace of mind to all around us.

From the June 9, 2023, issue of the Soka Gakkai’s daily newspaper, Seikyo Shimbun. This message was received before Ikeda Sensei’s passing.

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