Starting the Year With Our Buddhability

Check out these recent Buddhability video podcast episodes to inspire you toward your new year’s resolutions!

Rewriting the Story I Tell Myself About Who I Am and Who I Can Be

We all have inner narratives about what is possible for our lives. In this episode, Jackie Alexander, of Chicago, shares how she overcame limiting beliefs about the kind of student and person she was. Click here to listen.

The Courage to Live Authentically and Embrace Others

The journey of self-discovery can sometimes be long and winding. Ray Guida, of Columbus, Ohio, shares how he developed the compassion and courage to live as his authentic self. Click here to listen.