CategoryBuddhability

In this episode, Bora Colak, a psychiatrist of Brooklyn, New York, talks about his struggle with depression, how he navigated it and became a psychiatrist, and how he uses Buddhism as the foundation for everything in his life. Click here to watch or listen to the episode. November 15, 2024, World Tribune, p. 10

In this episode, Nikki Gonzalez, of Oakland, California, shares how her Buddhist practice helped her shift from a life consumed by the opinions of others to one based on a deeply held belief in her ownworth. Scan the QR code above to watch or listen to the episode. November 8, 2024, World Tribune, p. 4

What does it look like to have a fulfilling career? In this episode, Paige Asawa, ofLos Angeles, shares her story of becoming an art therapist and how Buddhism helped her discover a fulfilling career. Click here to watch or listen to the episode. October 18, 2024, World Tribune, p. 4

Orlando Bloom sits down with Buddhability to discuss how his Buddhist practice has informed everything from his breakout role as Legolas in The Lord of the Rings to how he confronts his limitations in his new limited series On The Edge. He opens up about staying grounded during his sudden rise to fame, following a

Nikita Agrawal shares how chanting Nam-myoho-renge-kyo helped her handle painful rejections and utilize feedback to become a better academic. Through the process, she learned how to overcome the thoughts that told her to give up. Click here to listen. September 13, 2024, World Tribune, p. 4

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the principle of the cherry, plum, peach and damson blossoms. Click here to listen. July 19, 2024, World Tribune, p. 4

Keiko Brunson, of Denver, entered the world with a bang and continued to challenge every perceived limitation placed on her. In this episode, she shares how chanting Nam-myoho-renge-kyo gave her the confidence to live authentically and with deep gratitude for those who support her. Click here to listen. July 12, 2024, World Tribune, p. 4

Immaculate Mutebi, of New York, discusses how chanting Nam-myoho-renge-kyo helped her use the obstacles in her family, workplace and housing to deepen her conviction in the power of her life. Click here to listen. July 5, 2024, World Tribune, p. 4

Cam Morose, a Boston school psychologist, found Buddhism at a crucial time when he was struggling with anxiety. In this episode, he shares how Buddhism gave him the roadmap and energy to challenge his inner critic, connect with others and find deeper happiness. Click here to listen. June 14, 2024, World Tribune, p. 4

When Ashley Park didn’t get into her first-choice colleges, she was stuck in New York City balancing a jam-packed schedule. Keeping in mind the Buddhist perspective that everything moves in the direction of our happiness when we chant Nam-myoho-renge-kyo, she used her Buddhist practice to transform her situation. This episode discusses her story and how

It can be hard to embrace ourselves when society often makes us feel unworthy. This episode covers how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part of who we are. Joshua Thomas, of Portland, Oregon, shares how chanting Nam-myoho-renge-kyo helped him to live authentically, love his life and encourage others to do the

Daily life can feel like a rollercoaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through chanting Nam-myoho-renge-kyo, we can strengthen our life force and become people unswayed by our circumstances. Koda Jordet, of Fargo, North Dakota, shares how prioritizing his Buddhist practice, mental health

It’s natural to want to look away from the inevitable reality of death, but Buddhism teaches that death is an alternate phase of life and makes up a larger universal cycle. To understand death is to deepen our understanding of and appreciation for life. John Plummer, of Cold Spring, New York, shares how facing his

Buddhability launched a new monthly series breaking down Buddhist concepts that have been touched on in an interview. This episode talks about why Buddhist practice is neither simple altruism nor focused solely on ourselves. Click here to listen. February 2, 2024, World Tribune, p.4

Heading into the final stretch of 2023,  Buddhability featured voices of several of its listeners sharing appreciation for someone in their lives. Follow the flowcode to listen to these heartfelt stories. Click here to listen. January 19, 2024, World Tribune, p. 4

Grief is something we all experience at some point in life.This episode is based on two podcast listener’s questions:  1) I’ve recently had a few folks die, and I am trying to give myself space to have this new emotional experience but also be strong, move forward, help others and be happy. What should I

The question “Can I be angry when I chant Nam-myoho-renge-kyo?” is a combination of several questions that Buddhability has received from listeners. One person asked: “Some days I feel powerful and determined. Some days I feel sad and cry. But lately, I’ve been furious and angry. Is it okay to be furious and angry in

This episode is for anyone dealing with work stress or challenging professional situations. What does Buddhism say about work and stressful transitions in life? Click here to listen.

Are you dealing with a stressful relationship with someone close to you? What do you do when someone just keeps getting under your skin? Stress is an inevitable part of daily life, but when it manifests through a person, it tends to bring with it a whole host of other emotions—anger, frustration, blame, hopelessness and

Tips & Insights is a series in which one Buddhist concept is introduced each month. This episode is about suffering, an inescapable fact of life for all living beings, but one that Buddhism offers a refreshing and concrete perspective on. Click here to listen. July 21, 2023, World Tribune, p. 4