CategoryBuddhability

This Buddhabilty podcast episode talks about how to do it all when you have a full plate. Whether you are an overwhelmed parent or caregiver aspiring to build a career you love  or lacking the support you wish you had to care for yourself and everything else in your life, doing it all can be

This episode covers the topic of appreciation, which is central to Buddhism in so many ways and yet easier to talk about than truly practice, especially when it comes to the tough circumstances in our lives. Doris Edwards, of Philadelphia, who has been chanting Nam-myoho-renge-kyo for many years, discusses the Buddhist perspective on appreciation and

In episode 89, Dave Drake, of New York, shares his journey with seeking the approval of others, both in his personal life and as a musician. This episode is filled with practical insights about how to apply the practice of chanting Nam-myoho-renge-kyo to transform the desire for approval into a life state of humility, appreciation,

Want to learn more about Buddhist concepts? “Tips & Insights” is a Buddhability podcast miniseries that will introduce one Buddhist concept a month and how it can be applied to your life.  Listen to this month’s episode on earthly desires are enlightenment. Click here to listen.

Emma Pike, of Boston, is an activist in the field of nuclear abolition. This issue is key to SGI Nichiren Buddhists because nuclear war represents the exact opposite of what Buddhism strives to protect: the dignity of all life. In episode 87, Emma shares her inspiring journey of unlocking courage to pursue work in this

Yuri Yamashita, of New York, talks about her career as a percussionist and how her Buddhist practice of chanting Nam-myoho-renge-kyo helped her beat the odds and overcome her self-doubt to pave her own path in the industry. She was most recently the percussionist for the Tina Turner musical on Broadway, a remarkable coincidence because Tina

Christina Moran, of El Paso, Texas, talks about her journey of pursuing happiness after experiencing a series of challenges that made her feel like she had hit rock bottom. Click here to listen.

We should never feel that we need to have all the answers. And if we get caught up in worrying about sounding clever or making a good impression, we can easily lose sight of the purpose of encouragement from a Buddhist perspective. Read in full here.

Elizabeth Merrick, of New York, talks about anxiety, therapy, Buddhism and how they all connect. She offers unique insights based on her experience in counseling young adults, training mental health professionals and being in therapy herself, all while practicing Buddhism.  Click here to listen.

Having a real passion for something can be a source of joy or a curse. Not much can match the gratification and exhilaration we feel after working hard on something we are truly passionate about. And not much compares to the agony we feel watching our manuscript, soccer cleats or synthesizer gather dust in the

Need a little motivation? Listen to Shawn Lewis, of New Orleans, tell his story of how chanting Nam-myoho-renge-kyo helped him rediscover his childhood dream to work in the video game industry. He talks about how he built and sold a social media channel and created his dream career.  Click here to listen.

After a life-altering accident, Cory Moses, of New York, was told that he most likely would never walk again. Discover how, by tapping into his Buddhability, Cory beat the odds and made a remarkable recovery while moving toward his big dreams.

Chris, of Detroit, shares the incredibly moving journey to affirm himself and how his Buddhist practice helped him find the courage to come out as a trans man. Click here to listen.

What’s the best anti-anxiety medicine? According to organi-zational psychologist and author Adam Grant, it’s “generosity.” This is easier said than done, especially when our anxiety overwhelms us to the point of feeling that isolation is the only option. But this is why the Buddhability community exists. Read in full here.

When we’re stressed out after a long day or just feel like the world is putting us in a box, music can rescue us. It makes us feel human. It reminds us there are other wonderful souls in the world whose hearts resonate with our own, and we are not alone. Read in full here.

The topic of this podcast episode is pessimism, which can be defined as a lack of hope or confidence in the future. At different times in our lives, all of us might experience pessimism, especially if we feel the odds are stacked against us. This can be compounded by societal conflicts and current affairs. Our

Have you binged the first seven episodes of “Stranger Things,” season 4 yet? If not, spoiler alert. Check out the article “Buddhability Explained: Strangers Things Edition” to learn how the popular Netflix show’s recent plot ties to Nichiren Buddhism. Click here to read the article.

“Are people born wicked or do they have wickedness thrust upon them?” rings in your ear listening to Wicked: The Musical soundtrack. Or, while bingeing Killing Eve, the question of whether people can actually change is a constant thought. Probably since the beginning of time, people have questioned whether their personality is predestined or if

This episode talks about what it takes to become unshakable. Our guest is Brittany Jones, who recently became the youngest elementary school principal in the country’s second largest school district. She shares her journey in the field of education, and how, at a crucial turning point in her career as an educational leader, chanting Nam-myoho-renge-kyo

What we expect from our relationships and what we experience can be two different things. But it’s the disconnect between the two that causes feelings of loneliness. That’s why even if we’re around people, it doesn’t offer a sense of connection. What’s needed to develop more meaningful connections with those around us? These three points